http://www.herts.ac.uk/courses/schools-of-study/humanities/

September 3, 2010

Life Style: Health

General Health

Healthy energy boost alternative

A revolutionary energy boost designed specifically to help under-pressure students perform better has been launched today.


Drugs / Booze Advice

Policy pundit says UK has 'lost the plot' on alcohol

Writing in PPR, the Institute of Public Policy Research's journal, Jasper Gerard has argued that, "When it comes to booze, society seems to have lost its senses," and implies the UK has lost-the-plot on alcohol regulation.


 

Taking Drugs

Taking drugs is a gamble - everybody reacts differently, you can never be sure of how a drug may harm you.

All classified drugs are illegal. The Misuse of Drugs Act categorises drugs as A, B or C. People caught using, selling or giving away Class A or B drugs face severe penalties from a criminal record to life imprisonment.

Class A drugs are ecstasy, cocaine, heroin and LSD. Class B drugs are cannabis and speed.

Drugs can be extremely dangerous. People take them because the immediate effects can be very pleasant They forget or ignore the long term damage drugs can do. With a “high” there is always a “low” – drugs may give a temporary “buzz” but the after-affects can be really unpleasant.

Staying Fit

Fitness

Without regular physical exercise of any kind, the body loses its stamina, muscle tone and suppleness.


Sex

Safe sex in a virtual world

Sexual health campaigner and Salford senior nursing lecturer Barbara Hastings-Asatourian is re-locating to the virtual world in a bid to advise more young people on practising safe sex.


More Health, Staying Fit & Sex Articles

Have you got a drugs related problem

The first step in solving a drug-related problem is admitting you have one in the first place. It may be that you recognise behaviour changes like moodiness or depression, or physical symptoms like lethargy or loss of appetite. You may feel unable to handle an underlying problem and drug use began as a way of relieving stress.