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February 10, 2012

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Life Style: Health

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Tips to help against Insomnia

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. This happens despite having enough opportunity to sleep

Drugs / Booze Advice

Policy pundit says UK has 'lost the plot' on alcohol

Writing in PPR, the Institute of Public Policy Research's journal, Jasper Gerard has argued that, "When it comes to booze, society seems to have lost its senses," and implies the UK has lost-the-plot on alcohol regulation.

 

Taking Drugs

Taking drugs is a gamble - everybody reacts differently, you can never be sure of how a drug may harm you.

All classified drugs are illegal. The Misuse of Drugs Act categorises drugs as A, B or C. People caught using, selling or giving away Class A or B drugs face severe penalties from a criminal record to life imprisonment.

Class A drugs are ecstasy, cocaine, heroin and LSD. Class B drugs are cannabis and speed.

Drugs can be extremely dangerous. People take them because the immediate effects can be very pleasant They forget or ignore the long term damage drugs can do. With a “high” there is always a “low” – drugs may give a temporary “buzz” but the after-affects can be really unpleasant.

Staying Fit

Staying fit at University

The first problem you might have is lack of cash. The problem with lack of cash is that it leads to lack of food i.e. protein and lack of equipment i.e. dumbbells.

Sex

HIV & AIDS

You've been hearing about HIV and Aids for so many years that you might think it's danger has been reduced. You're wrong. It's still just as deadly, just as incurable, as ever

More Health, Staying Fit & Sex Articles

Your Doctors

Every UK resident has the right to be registered with a GP (General Practitioner). GPs are trained to help people with general, physical and mental health problems. It's your GP's job to advise you, treat you or refer you to a specialist.